Effortless Body

Six weeks with the Big Boy: Kettlebell Experimentation

April 17, 2011

You guys might have seen some of my tweets last week about getting a kettlebell delivered. Some of you were probably thinking “man, shipping must have been expensive,” while others are may be wondering what the heck a kettlebell is.

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It’s not about the event, but about the process

April 14, 2011
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Attention-grabbing headlines are events, and we are so wrapped up in our expectations for instant gratification, that we forget about the process.

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The work you need to do before the real work begins

March 31, 2011

As some of you on Twitter may know, last Monday was officially my first day of complete self-employment. I left my 9-5 last week to pursue things that are monumentally more important to me. Things like writing for EG and for barroncuadro.com, helping more clients, and of course building Fifth&Brannan with Katie.

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Introducing: The Effortless Body

March 24, 2011

Welcome peeps, to a new segment here on The Effortless Gent. We’ll call it EB, or The Effortless Body. Clever, right?

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